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Insta360 One X review

5.7K, HDR, slo-mo and time-shift star

TechRadar Verdict

It may be a 360° camera, but this uniquely talented shooter is at its best when producing trick-filled traditional videos.


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    HDR video and photos

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    Gimbal-grade stabilisation

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    Time and perspective manipulation


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    Slow file transfer to phone

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    Editing software needs more work

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    Short battery life

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    Not waterproof

Producing great video is about two things; capturing the action, and slick editing. So what if you could do both with an action camera and an app? With dual fisheye lenses and some unique time and perspective-manipulation special effects – such as slow-mo, scene-freezes and time-shift – the One X is making a play for the title of most full-featured action camera around. Is it just a 360°-shooter? Although the One X is definitely capable of 360° video, it’s far less about VR and more about just producing great widescreen videos. 

However, with 5.7K resolution and some silky new image stabilisation, the One X priced at AED 1,699 (excl VAT) is aiming to best its two competitors, the GoPro Fusion and the Yi 360 VR.


  • Records video in 5.7K resolution
  • Features FlowState, new IS tech
  • Cinematic Slow-Mo and Time-shift modes

Forget 360°; the One X has some unique features not available on any other action camera. However, it's first worth comparing one of its key features – that 5.7K resolution – to others in the market. For comparison, the GoPro Fusion has 5.2K, and Insta's previous effort, the Insta360 One, managed only 4K. However, Insta360’s other rival, the Yi 360 VR, also boasts 5.7K. 

Something the One X has that the others don't is many more frames per second. It shoots 5.7K at 30 fps, 4K at 50fps and, crucially, 3K at 100fps. That latter skill enables the One X's two key special effects features; Cinematic Slow-Mo and Time-shift, which let you slow-down or speed-up moments in your finished video. It’s also got bullet-time – that Wachowski Brothers-style wraparound shot popularised in The Matrix movies – though to create that involves swirling the One X around your head. 

The One X also claims HDR for both still images as JPEG or DNG raw, which each have a resolution of 18MP, and for video. Perhaps more importantly, the One X also boasts FlowState, a new image stabilisation tech that was also on the Insta360 One, and is a huge success on the GoPro Fusion. It essentially does away with the need for a gimbal by stablising video to the horizon. It’s devilishly effective. 

Another feature that continues from the One to the One X is live streaming of 360° video, which is something the GoPro Fusion lacks. We’re not convinced this is a feature anybody uses, but it's there if you want to use it. 

No matter, because on specs and price alone, the Insta360 One X appears to be the king of 360° cameras; it beats the GoPro Fusion on price, and beats both the Fusion and the Yi 360 VR on features. 


  • Complete redesign over the Insta360 One
  • Weighs on 115g
  • Isn't waterproof

Rather than a tweak to the design of the Insta360 One, the One X has undergone a complete redesign. It's actually a shade larger than its predecessor, though compared to the chunky GoPro Fusion it still seems pocket-sized. At 115g it's almost half as heavy as its main competitor, and a good third lighter than the Yi 360 VR. What that does mean is it has a pretty small battery. Inside its 115 x 48 x 28mm chassis is a 1,200mAh, which doesn't compare well to the Fusion's 2,620mAh or the Yi 360 VR's 1,400mAh. However, at least the battery is removable, unlike on the previous version. On one side is a naked micro USB slot for recharging, while on its undercarriage is another unprotected slot for a microSD card alongside a standard 1/4-inch tripod thread. 

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Although it can, therefore, be used with any tripod, also available is a ‘invisible’ selfie stick that can be extended, and itself can be connected to any tripod. In a neat trick, the One X stitches it out of any footage you use it to create. 

In the box is a battery, a protective pouch designed to hang around the neck, and cables to connect the One X to USB slots for recharging, but also to Android and Apple phones for the manual transfer of files. Wiring-up for file transfer does save on battery compared to relying on the app and WiFi, but it doesn't save much time. 

Like the Fusion, the One X can be controlled completely manually using two buttons on its front in conjunction with a tiny LCD screen. That's really useful because attaching to it via WiFi from a phone does drain the battery (of both the One X and a phone).

However, this camera isn't waterproof like the GoPro Fusion, not unless you purchase a Venture Case, a splash-proof tough shell designed for above-water shooting, which can also be taken 5m underwater. Insta360 also sells a Dive Case, which features dome lenses that allow for underwater shooting to depths of 30m.


  • Operating the One X is easy
  • Plenty of special effect choices 
  • Battery life could be better

There are a lot of decisions to make before you start filming with the One X. Want 5.7K or 3K resolution footage? Since the latter boasts 100fps slo-mo, you have to make a call on whether to trade-down on the resolution to trade-up on that special effect. 

Operating the One X is easy, though one issue we did have was the on/off button, which is all too easy to accidentally press when handling the One X. In terms of hardware, the only other issue is battery life. In our tests, the battery lasted about 60 minutes with Wi-Fi on, which means it must be more efficient than the GoPro Fusion, which has a battery life only very slightly longer despite having a much larger battery. 

As the special effects suggest, the real choices are made once you’ve captured the raw 360° footage. You'll need to connect the One X to your phone via WiFi or cable in order to view and edit footage, so we highly recommend carrying the correct cable around with you. 

Once connected, you can review footage that was taken, and edit it directly in the app. For videos, you can set pivot points throughout the video to focus on interesting parts - just press and hold to set the camera angle, and the app does the rest. You can also quickly apply video filters, trim the length of a clip, and add a limited number of background music too (no option to add in a custom music track). You can then export the video onto your phone and share it on social media straight away. 

Similar editing tools exist when taking photos, though of course you'll lose any sort of interactivity once you've exported the image. 

App & software

  • Wide range of special effects
  • Requires WiFi connection or cable connected
  • Image stabilization is very good

Once on your phone the suite of edits and special effects within the app are mesmerising. You can manually tweak image settings including ISO, exposure value, white balance and shutter speed, but the app also allows for multi-clip editing. 

For starters, the app converts photos into HDR mode, which is time-consuming, but visibly increases the dynamic range. 

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The stabilisation on the One X is excellent; you can do anything with it and the footage is always comfortable to watch. It’s gimbal-level brilliance that’s easily the equal of the GoPro Fusion. With fluid footage to work with, the more flashy editing features then help you to easily produce traditional, but unique-looking widescreen videos. 

Ditto slowing down and speeding up chunks of a video. You can also mark the best parts of the sequence, which the software will link using smooth pans. In fact, everything can be done in the app, including cropping videos and taking still images from videos. You also get the usual 360° format favourites, such as ‘little planet’ or fish-eye. With the One X, the creative possibilities are endless.  

As mentioned before, you can also stream Live from the app, but you'll need to physically connect the One X to your phone so that you can use your phone's Internet connection to stream. You can stream directly to Facebook, YouTube, or paste in a custom RTMP URL to stream to any other platform. 

You can of course connect the One X to your PC to edit the footage as well, but it's a much more trying experience than doing it on the app.

For one, you don't get to apply fancy filters or add in extra audio - the only tasks you can do in the Insta360 Studio is trim clips and insert keyframes to pivot to different angles of the video. Once you're done editing, you can then export it as an mp4 clip with the resolution and bitrate that you need. However as on the app, the exported clip isn't a 360-degree video, but merely a video that manually pans around to the points you've preset during editing.

If you want a proper 360-degree video that you want to upload to Facebook or YouTube, you're going to be disappointed, as the Insta360 Studio isn't able to export an 'interactive' 360-degree video that viewers can manually pan or zoom into. Instead, you'll have to load your footage into Premiere Pro and export it from there, which gives you better editing features anyway. Thanks to a free plugin from Insta360, Premiere Pro is able to recognize the video footage as a 360-degree clip, making things a lot easier. But if you don't have access to Premiere Pro, then you're sheer out of luck.


What we love about the One X isn't its 360° tricks at all, but how easy it is to produce a great-looking regular widescreen video. Kudos in particular to the silky smooth image stabilisation, to the ‘invisible selfie stick’, to the SmartTrack feature, which together makes action camera videography much easier. We really liked being able to speed-up and slow-down footage in chunks, something that makes otherwise pretty dull ‘i was there’ videos into time-lapse-style snapshots that can be watched quickly and shared easily. 

On the flip-side, it’s not waterproof, the battery is poor and it’s a quarter more expensive than the Insta360 One, but this attempt at a consumer-style 360° camera ends-up also looking like a tempting proposition for semi-pro videographers after some unique special effects on-the-fly. 

A former IT & Marketing Manager turned full time Editor, Nick enjoys reviewing PC components, 3D Printers, projectors, and anything shiny and expensive. He can also be found baking up a storm in the kitchen, which we are more than happy to encourage.